Maldives | Angsana Velavaru Resort | Traditional Wellness Program
Maldives
Angsana Velavaru Resort invites guests to a three-day transformational wellness program with a focus on breathing, conscious movement and inner renewal.
The program will be hosted by Shubhangi Chauhan— founder of the international platform WITHIN, which brings together experts in mental and physical balance.
June 13:
- Ignite Within | 17:00–18:00 | Wedding Pavilion
- A combination of HIIT, strength training and stretching — activates the body and awakens inner energy
June 14:
- Yoga, Strength & Breathwork | 08:00–09:00 | Kureduhi Pool Bar
- Yoga for strength and flexibility + breathing practices
- Wellness Circle | 19:00–20:00 | Watersports Beach Area
- Group Session: Nutrition, Mental Clarity, Community Power, and Support
June 15:
- Move & Play | 08:00-09:00 | Kureduhi Pool Bar
- Team exercises and game practices for coordination and ease of movement
- The Midday Reset | 12:00-13:00 | Wedding Pavilion
- Written practices, interactive tasks, and inner re-alignment
- Soul Release | 18:00-19:00 | Watersports Beach Area
- Intuitive Blindfold Dance + Yoga Nidra — deep relaxation and letting go
Regular Yoga Classes:
- Sunrise Flow | Sunday, 7:00 AM-8:00 AM — free
- Breath & Balance | Thursday, 5:30 PM-6:30 PM — free
- Restorative Sunset Yoga | Wednesday, 5:30 PM-6:30 PM — $25
- Pranayama & Meditation | Monday, 7:00 AM-8:00 AM — $25
- Private Yoga & Healing Rituals — $150
